Hand-to-Big-Toe Pose (Utthita Hasta Padangusthasana) – Intermediate
"The Hand-to-Big-Toe Pose, a ballet of balance and elegance, where we become dancers on the stage of existence, extending our...
Intermediate
One-Legged King Pigeon Pose – Eka Pada Rajakapotasana (Intermediate to Advanced)
One Legged King Pigeon Pose Eka Pada Rajakapotasana
Fish Pose – Matsyasana – (Beginner to Intermediate)
"Find freedom in Matsyasana, as you stretch and expand, connecting with the infinite possibilities of your soul." Fish Pose Matsyasana
Side Plank Pose – Vasisthasana (Intermediate)
"In Vasisthasana, we become guardians of our own light, balancing on the precipice of possibility, like stars in the night...
Revolved Side Angle Pose – Parivrtta Parsvakonasana (Intermediate)
"In Parivrtta Parsvakonasana, we become cosmic dancers, spiraling into the mysteries of existence, like galaxies twirling in the vastness of...
Triangle Pose Revolved – Parivrtta Trikonasana Intermediate
"In the Revolved Triangle Pose, we become like lighthouses, illuminating both our inner and outer landscapes, as we navigate the...
Revolved Triangle Pose – Parivrtta Trikonasana (Intermediate)
"In Parivrtta Trikonasana, we twist and open, finding strength, balance, and a sense of release as we explore the revolved...
Warrior 3 – Virabhadrasana 3 (Intermediate)
"In the Warrior 3 Pose, we become like arrows aimed at our targets, embodying both the precision of our aim...
Warrior 2 – Virabhadrasana 2 (Beginner to Intermediate)
Welcome to the world of self-care through yoga. In this blog post, we'll delve into the powerful and graceful pose...
Triangle Pose Extended – Utthita Trikonasana – (Beginner to Intermediate)
"In Utthita Trikonasana, we stretch ourselves to reach new heights, finding balance and expansion in every direction." Triangle Pose Extended